Food
There are foods that can actually
make you sweat more. Aside from
this, these foods can also make the
sweat smell bad. Garlic, chili and
onion are among these types of
foods. Sweating is also induced by
fatty foods, so it is advisable that
you avoid such. You can actually
substitute such foods with fruits
and vegetables.
Products
Product choice is also important to
make sure that your hands can reduce
and eventually stop sweating. Since
antiperspirants are usually used for
armpits, make sure to check if these
can be used for your hands. In most
cases, the products can be used for
such. It is also wise to choose
those that are perfume-free because
of fewer chemical compounds.
Soaps are also more effective when
these are anti-bacterial.
Anti-bacterial soaps can prevent the
formation of bacteria. It is more
advisable to have such soap because
it can prevent the smell of sweat.
Clothes
Choosing the clothes can be tough at
times, but it is more advisable to
choose cotton and silk clothes. This
is more breathable for the skin. It
is also important that the clothes
are darker since sometimes your
hands might touch some of the parts
of your clothes. If you are wearing
white, your hands might sweat and
put some dirt in the clothes.
